Taoism Wu wei -Actionless Action
Wu-wei (Chinese = 無為, meaning "non-action" or "actionless action") is a central principle in the Chinese philosophy of Daoism. The principle affirms that one should live spontaneously in accordance with the natural flow of the cosmos called the Dao, and not act against this natural order and rhythm of nature. According to Daoism, human happiness occurs when one aligns with the Dao, and Wu-wei allows practitioners of Daoism to live in harmony with one's natural surroundings and to be mindful of the interconnectedness of all life.
Wu Wei does not involve excessive effort or struggle, but a kind of “going with the flow” where we are able to move with the energy of the moment and respond freely to whatever situation that arises.
We each have moments in our life when we access flow. In these moments – through sheer focused intent or absolute letting go (or a combination of both) – we enter a state of connectedness to what we are doing, and our movements become simultaneously highly productive and effortlessly expressed. The world around us seems to slow down, and in that space, it is as if we become one with the very thing we are trying to do. The words pour onto the page revealing what to write, the waves of the ocean carry us and we are part of them, the rhythm of the song we are dancing to comes right through us… and becomes a pure expression of who we are.
While each of us catch glimpses of this state of flow in peak moments of movement, love and creative endeavor, we often believe that these extraordinary experiences are the realms of the elite, only accessed through miracle or mastery. But what if this sense of flow was actually meant to be our normal way of being – available to each of us in every moment? What if, beyond the many details and mixed agendas of our daily life, we each had direct access to experience a sense of oneness and flow everyday, no matter what we were doing.